Brian Schmitt Fitness
Brian Schmitt Fitness
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How to Perform Dumbbell Hammer Curls (Correct form and technique)
The Hammer Curl! An exercise that is absolutely essential to your Bicep routine. Find out why in the video and make sure you are performing the Hammer Curl correctly!
Переглядів: 6 628

Відео

How to Deadlift - Set-Up, Form, and Common Mistakes
Переглядів 1,5 тис.7 років тому
Whether you are a new lifter or advanced check out this How to Perform the Conventional Deadlift video where I will break down the set up, tips, lifting techniques, and common mistakes of this beastly lift! Subscribe Now! Do it Now! Support our channel by visiting our Patreon Page! www.Patreon.com/BrianSchmitt360Fit Follow me on social media: IG: @BrianSchmitt360Fit FB: brianschmit...
Top 10 Barbell Squat Variations Best and Most Popular
Переглядів 115 тис.7 років тому
Time to countdown the top 10 most popular squat variations! We will review various types of the Barbell Squats including the Front Squat, Back Squats, Zercher, Pin Squat, the Box squat, and several others! Which variations is your favorite and can you handle them all? Subscribe Now! Do it Now! Support our channel by visiting our Patreon Page! www.Patreon.com/BrianSchmitt360Fit Follow me on soci...
Dead Stop Training - Bench Press Like A Badass
Переглядів 9 тис.7 років тому
Ready for people to look at you like you're a freak while on Bench Press? It's time to add Dead Stop training to your routine! If done correctly, it'll make any amount of weight seem much more difficult! Dead Stop training on Bench Press is another great way to break through plateaus. Also, a good alternative if you have shoulder joint problems as this technique allows for you to work just as h...
The Wolverine Hugh Jackman's Full Workout Day 5- Deadlifts, Zercher Squat, Abs
Переглядів 13 тис.7 років тому
You are finally here! The last day of Hugh Jackman's Wolverine workout! And guess what, this is probably one of the most intense days since you start with some heavy A$$ deadlifts! Once you complete day 5, you will finally be one of the x-men! Thank you all for watching this routine! Comment below to leave your thoughts or if you have any future video suggestions! Make sure to Subscribe now so ...
The Wolverine Hugh Jackman's Full Workout Day 4- Chest and Triceps
Переглядів 14 тис.7 років тому
How does Wolverine train his Chest and Triceps? Find out in Day 4 of Hugh Jackman's Wolverine Workout. This specific workout is on another level. Loaded with several dropsets and circuits, you should definitely get a great pump from day 4! Make sure to Subscribe now so you don't miss day 5! Link to official workout write up: www.bodybuilding.com/fun/mutant-strength-hugh-jackmans-wolverine-worko...
The Wolverine Hugh Jackman Full Workout Day 3- Back and Biceps
Переглядів 15 тис.7 років тому
Time to get a massive back and grow those biceps! Welcome back to Day 3 of Hugh Jackman's Wolverine workout! Like I just said today we'll be focusing on the upperback and biceps with a few row style exercises and several different curl variations! O and I almost forgot to mention... weighted pull ups ;-) Make sure to Subscribe now so you don't miss the rest of the workout! Link to official work...
The Wolverine Hugh Jackman Full Workout- Day 2, Legs and Abs
Переглядів 18 тис.7 років тому
Welcome to day 2 of Hugh Jackman's Wolverine Workout. This training is from his preparation for the movie The Wolverine. It's time to go ham on those hamstrings, cause Day 2 is all about leg day! Make sure to Subscribe now so you don't miss the rest of the workout! Link to official workout write up: www.bodybuilding.com/fun/mutant-strength-hugh-jackmans-wolverine-workout-plan.html Support our c...
The Wolverine Hugh Jackman Full Workout- Day 1 Chest, Shoulders, Triceps
Переглядів 75 тис.7 років тому
What's up Mutants!? With the new Wolverine/ Logan movie coming out, I decided to check out what Hugh Jackman has done in the past to get jacked and shredded to play his role as the Wolverine! In this series I will take you through his official workout that he did for the movie The Wolverine. I couldn't find too much information on what he did to prepare for the role in Logan so decided to give ...
Overcome Plateaus with Drop Sets! Build Muscle Strength and Size!
Переглядів 5157 років тому
Ever heard of the Drop Set before! It's an excellent lifting strategy to help stimulate your muscles in a new way to help push through any plateaus you may have! Try it out with pretty much any weighted exercise! Like the video! Comment Below! Click that bell for notifications to stay up to date on recent content! Make sure to Like and Subscribe now! Support our channel by visiting our Patreon ...
How to Spot a Gym Bro Correctly (Squats, Barbell Bench Press, Dumbbell Press)
Переглядів 65 тис.7 років тому
Here is a very informative video on how to properly spot someone either using Dumbbells on Shoulder or Bench Press, on Barbell Bench Press, or on Back Squats. These are the fundamentals for a one person spot on the most common exercises that would require a spotter. I know many of you already know how to safely spot a fellow Gym Bro, but this video was inspired by all of the lack of spotting kn...
How to Perform the Toe to Bar Straight Leg Raise (Strict Form, No Kipping)
Переглядів 33 тис.7 років тому
Here is how to perform the Toe to Bar, Hanging straight leg raise strict form variation. The way I perform this exercise is the strict controlled form variation. I am focusing on ab strength development therefore you want to avoid any momentum or kipping. Unless you have another goal in mind. First check out how to do the Hanging Knee Raise Video before moving onto this variation. Video Link: u...
How to Perform the Dumbbell Bent-Over Row
Переглядів 2,2 тис.7 років тому
Check out how to perform the Dumbbell Bent-Over Row on a flat bench. I will show you the correct way to perform the most common variation of this lift as well as my preferred method, the deadstop floor Dumbbell Bent-Over Row. Make sure to Like and Subscribe now! Support our channel by visiting our Patreon Page! www.Patreon.com/BrianSchmitt360Fit Follow me on social media: IG: @BrianSchmitt360Fi...
How to perform the Rack Press & Rack LockOut: Stronger Bench, Bigger Chest
Переглядів 12 тис.8 років тому
Here is a great supplemental lift to help improve and increase your bench press! The Rack Press or Rack Lock out is meant to help break plateaus! I'll go over each of the variations and how they can each be added to your bench routine! Time to lift! Make sure to Like and Subscribe now! Support our channel by visiting our Patreon Page! www.Patreon.com/BrianSchmitt360Fit Follow me on social media...
Building Acoustic Panels for the Garage Gym - Better Sound Quality
Переглядів 6 тис.8 років тому
We are taking our video sound quality to a new level! In this video we explain the steps we took to add and install 12 acoustic sound panels to the walls and ceiling of our Garage Gym! This is also great idea if you are another fellow UA-cam Creator looking to improve the quality of your videos, DIY Recording Studio or even a great way to improve the acoustics of your home. Step by step instruc...
Is Whey Protein the Best for Building Muscle? What kind should you take?
Переглядів 2288 років тому
Is Whey Protein the Best for Building Muscle? What kind should you take?
How to Perform the Standing Rear Delt Raise / Reverse Dumbbell Fly
Переглядів 253 тис.8 років тому
How to Perform the Standing Rear Delt Raise / Reverse Dumbbell Fly
Protein Supplementation and timing: How much should you take?
Переглядів 3078 років тому
Protein Supplementation and timing: How much should you take?
How to Perform the Hanging Knee Raise / Leg Lift
Переглядів 316 тис.8 років тому
How to Perform the Hanging Knee Raise / Leg Lift
Leg Day! Full Leg Workout Free Weight Only (No Machines)
Переглядів 256 тис.8 років тому
Leg Day! Full Leg Workout Free Weight Only (No Machines)
How to Perform the Barbell Glute Bridge
Переглядів 8 тис.8 років тому
How to Perform the Barbell Glute Bridge
Stay Fit this Thanksgiving Part 2: Top 5 Unhealthy Food Options
Переглядів 1248 років тому
Stay Fit this Thanksgiving Part 2: Top 5 Unhealthy Food Options
Stay Fit this Thanksgiving Part 1: Top 5 Healthy Food Options
Переглядів 1278 років тому
Stay Fit this Thanksgiving Part 1: Top 5 Healthy Food Options
How to Perform the Standing Lat Pushdown (Straight Arm Cable)
Переглядів 73 тис.8 років тому
How to Perform the Standing Lat Pushdown (Straight Arm Cable)
Build Bigger Forearms and Increase Grip Strength with Fat Grips
Переглядів 5 тис.8 років тому
Build Bigger Forearms and Increase Grip Strength with Fat Grips
What is Ego Lifting? Number 1 Mistake Both Beginner and Advanced Lifters Make!
Переглядів 12 тис.8 років тому
What is Ego Lifting? Number 1 Mistake Both Beginner and Advanced Lifters Make!
DragonBall Z Gravity Training! Can your body handle it? (DBZ Workout)
Переглядів 68 тис.8 років тому
DragonBall Z Gravity Training! Can your body handle it? (DBZ Workout)
Insane Chest Workout during Hurricane Matthew! Total Muscle Devastation!
Переглядів 3408 років тому
Insane Chest Workout during Hurricane Matthew! Total Muscle Devastation!
How to Perform Barbell Shrugs! Maximum Muscle Growth for the Traps! Technique and Form
Переглядів 35 тис.8 років тому
How to Perform Barbell Shrugs! Maximum Muscle Growth for the Traps! Technique and Form

КОМЕНТАРІ

  • @Ronin-ninoR
    @Ronin-ninoR 7 днів тому

    does NO 3.0 contain creatine because I couldn't find it anywhere and if so how much per serving

  • @sarahblackburn7742
    @sarahblackburn7742 14 днів тому

    My guy.. I hope you’ve fixed that anterior tilt.

  • @OccamsClaymore
    @OccamsClaymore 17 днів тому

    Here in 2025. Thanks!

  • @marcusmarable7081
    @marcusmarable7081 Місяць тому

    Humans can do it but slowly and very low increments. Look up at the affects of low gravity or no gravity on the human body.

  • @neelaykamble330
    @neelaykamble330 Місяць тому

    Last super set will be with same weight or need to increase it with every set??

  • @randallmauel7528
    @randallmauel7528 2 місяці тому

    I think this product is overpriced due to Arnold loaning his name to it. Arnolds Mr.Olympia titles were political in nature. The Weiders stood to profit if Arnold won. So guess what? Arnold won.

  • @mejesse809
    @mejesse809 2 місяці тому

  • @umangbhatia9173
    @umangbhatia9173 2 місяці тому

    Deadlift Snatch grip deadlift Deficit deadlift Sumo deadlift Stiff leg deadlift Romanian deadlift Hack lift Jefferson deadlift

  • @PrestonTatum-yb3wo
    @PrestonTatum-yb3wo 3 місяці тому

    I’m a simple man. I see Optimum Nutrition, I click the video.

  • @MidlandMassacreOfficial
    @MidlandMassacreOfficial 5 місяців тому

    Iam a kid idk how I just did this

  • @CV-br1eu
    @CV-br1eu 6 місяців тому

    I just hit 420 raw(: core power!!

  • @paullee9277
    @paullee9277 7 місяців тому

    Good tip to throw on more plates with rolling it on a small plate

  • @soud_s7283
    @soud_s7283 7 місяців тому

    i am soo weak i only lift 2.5 kg for 10 rep :(

  • @dipubolke7647
    @dipubolke7647 9 місяців тому

    Why elbows and not wrist. There is a possibility that hands can go in internal or external rotation causing injury

  • @DebajyotiMithun
    @DebajyotiMithun 9 місяців тому

    There is no proper hip hinge, his form is almost like a squat, and while the weight is going towards gravity cervical will be straight, chin will be down...

  • @anthonytran4942
    @anthonytran4942 9 місяців тому

    You forgot the landmine deadlifts

  • @nickvillanueva3748
    @nickvillanueva3748 10 місяців тому

    I want to subscribe

  • @TrollfaceDarkBruhLmao
    @TrollfaceDarkBruhLmao 10 місяців тому

    Haha 😂😂

  • @theroadie1346
    @theroadie1346 10 місяців тому

    For the dips I couldn’t do it with my arms feeling like jelly, without over killing my self I did 60 of the press down exercises. To make up for the dips that I couldn’t do, would that be good even for the 5 W’s what would Wolverine workout with

  • @shanehester5317
    @shanehester5317 Рік тому

    i understand what they are saying but why even join a gym like that.just start walking or running in the area u live.keep your money in your pocket for pete sakes.u will be just as well off doing exercise at home.u could buy a machine for your house and get just as much out of it.

  • @lesheawhite1870
    @lesheawhite1870 Рік тому

    I don't think my hamstrings and hip flexors will allow this😢😢

  • @jmcc000
    @jmcc000 Рік тому

    People who video themselves in gyms are the kings of the ego lifters

  • @damun2395
    @damun2395 Рік тому

    Terrible video! Whats the point in showing the variations without explaining the muscle they target? Wasted time here.

  • @RodgerLucky714
    @RodgerLucky714 Рік тому

    Dam not even hookin it either, this man aint cheating nothing 😂 good shit brother

  • @the_joerne_supremacy
    @the_joerne_supremacy Рік тому

    How do you maintain it? Add anything to the water to prevent bacteria growth? Wash it out every week, month?

  • @taichiwhite390
    @taichiwhite390 Рік тому

    why does my body swing front and back when I try to raise my knees 😢

  • @MoïseKwakenda
    @MoïseKwakenda Рік тому

    J'ai compris

  • @beard6160
    @beard6160 Рік тому

    People that judge others can kiss my ass

  • @StoreSuccess
    @StoreSuccess Рік тому

    ua-cam.com/video/DbpdmOgVPAI/v-deo.html 🌹🌹

  • @bobbigrant9158
    @bobbigrant9158 Рік тому

    I'm surprised with some of the negative reviews. I was so impressed with the ua-cam.com/users/postUgkxMwYg0MOXR4M-oGeyBsNSYe1aPOUoRH6D cage that I got the lat pulldown attachment that goes with it. It is equally outstanding. I don't have one complaint other than putting it together is a job. The instructions and packaging of the parts are very well designed and organized. Also, I stripped and damaged the pull down cable the first day, admitting it was my stupid fault, and they quickly replaced it at no charge. I'm 6'5, 280lbs and fit in the cage just fine. Glenn B

  • @legendarymarkuss
    @legendarymarkuss Рік тому

    On today episode on fackts or cap

  • @Tejoshmoy
    @Tejoshmoy Рік тому

    Best deadlift differentiation video on internet. Period.

  • @theoneandonlykyle9800
    @theoneandonlykyle9800 Рік тому

    If I could trian in gravity I'd dominated the UFC I'd eat those guys for lunch lol

  • @janellejoy8243
    @janellejoy8243 Рік тому

    I love this form - I'd say reverse back fly - delt raise is a much straighter elbows and lifted from shoulders

    • @askredditstudios8055
      @askredditstudios8055 Рік тому

      Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

  • @austinwebdev
    @austinwebdev Рік тому

    Omg this is great. Liftbusters???? Dbz???? Coool. Subscribed

  • @byrusmx
    @byrusmx Рік тому

    Very nice ideas. Exactly what I was looking for.

  • @satchycollins3985
    @satchycollins3985 Рік тому

    Thanks

  • @RigmorTalonbeard
    @RigmorTalonbeard Рік тому

    I always preferred the zercher squat actually. I actually just searched up this video to find out what it was called. It helps to have wraps when you are doing heavy weight. Also if you do it often your arms will toughen up and hurt less

  • @hbdouhbblehb
    @hbdouhbblehb Рік тому

    7:18 needed this, and 2:43 barbell hacksquat

  • @nermeenhamza6426
    @nermeenhamza6426 Рік тому

    Thank u 🙏🏻

  • @dagreatyekutielazor-el2621

    Romanian deadlift is my favorite!

  • @dagreatyekutielazor-el2621

    Thank you!

  • @ciro8917
    @ciro8917 Рік тому

    What was the difference between the first set and the 2nd set?

  • @richardspringer3440
    @richardspringer3440 Рік тому

    Needs Volume.

  • @akifm6160
    @akifm6160 Рік тому

    Nice Swole gains!

  • @sarthaksharma2880
    @sarthaksharma2880 Рік тому

    Yoooo this is bent over position not standing one :D

  • @occams_chainsaw
    @occams_chainsaw Рік тому

    Might have to try the hack squat. I have osteoarthritis in my shoulders, so I can't reach the bar with both hands if it's at shoulder level

  • @leonsimeone5002
    @leonsimeone5002 Рік тому

    You need a nort and south pole to balance out centripetal forces how come none will figure this out

  • @DaveyD223
    @DaveyD223 Рік тому

    Grazie Signor; bon wie💯💯🙏💯

  • @thejosh47
    @thejosh47 Рік тому

    Seems more like a back fly than a delt raise